If you like Pull Ups but you cant do this or if you want to learn - TopicsExpress

If you like Pull Ups but you cant do this or if you want to learn how make good Pull Ups, you need to start preparing your body. You need to do easy movements that will help you learn the correct execution and gain the power to lift your own body!! This one I call Inverse Pull Up, you can use any bar, your body needs to be flat and paralel with the floor!! Try make the same grip you want to use in a regular Pull Ups!! #pullups #barra #gallupiteam #gallupistrengthconditioning #gallupifunctionaltraining #treinamentofuncional #functionaltraining #strengthconditioning #preparacaofisica #fitfam #fitness #esmagaquecresce #ficagrandeporra #okc #attokc #workout #trx #junglegymxt #suspensionband

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