If you suffer from IBS, Crohns, and any digestive issues where you - TopicsExpress



          

If you suffer from IBS, Crohns, and any digestive issues where you have little to no absorption of nutrients, DO NOT FAST or DETOX. Allow your body to recover first, let your organs get restored from eating Whole Natural Foods with Fresh Juices. Even go gluten free and dairy free for months with supplements like slippery elm and chamomile to soothe, turmeric for inflammation, omega 3 fatty acids to further reduce inflammation, a probiotic for good bacteria, and a complex B vitamin for all your nutrients to support your immune system. Seek a professional nutritonal practioner or a Naturopath with experience in these conditions. Trying to fast when you cant even absorb any nutrients is like playing Russian roulette with your body.
Posted on: Wed, 17 Sep 2014 21:08:51 +0000

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