If you thought supersize me was confronting, you must check out this Australian Documentary. Quite a few people think Im strange for eating low sugar and low grain, especially because I also eat high fat. I also eat high protein, very high veggie in my diet. Although many see fats as bad, I havent had a raise in blood pressure or cholesterol and Ive lost weight. I have better mental concentration and consistently better moods. I would encourage anyone who eats low fat thinking that it is healthy to watch the trailer of this film. We all know processed junk food is bad, but this isnt someone bingeing on soft drinks, ice cream or lollies. This is about someone eating foods branded as healthy that just happen to have a very high sugar content. The healthy marketing language that our food packaging can get away with is disturbing.
Posted on: Wed, 19 Nov 2014 23:09:01 +0000
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