If you travelled in a time machine back to 1963, you would see - TopicsExpress

If you travelled in a time machine back to 1963, you would see that practically EVERYONE was lean and fit naturally. They didnt workout at the gym. They ate healthy and didnt sit around staring at the computer/television all day. They were busy maintaining their property, working, furthering their education, socializing, dancing (dancing was HUGE in the 60s), caring for their children, cooking their own wholesome meals and not eating high sugar diets. Their focus was not fitness because they were naturally fit due to their lifestyle. The proof is in this Wipeout music video from 1963. Enjoy! : https://youtube/watch?v=TsjcyKQpMKk

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