If you want to live a fit, happy, healthy lifestyle you have to first believe-beyond a shadow of a doubt-that you are WORTHY of living such a lifestyle. I think a lot of us tend to have the mindset that taking time for ourselves to cultivate and create a lifestyle we love is somehow selfish or narcissistic. We feel guilty for taking time away from our families or our businesses in order to work on our minds and bodies. I know that in the past Ive experienced mom guilt or felt as though I couldnt afford to take the time to introspect or work on myself. But the truth is that when you spend time on yourself, your family and your career naturally benefit from the process. They arent separate; theyre deeply integrated with one flowing into the other. And the greater truth is that you ARE worthy of happiness. You ARE worthy of taking time to work on YOU. You deserve to live a life that thrills you and satisfies you. Youre worthy. Own that shit. xoxo
Posted on: Wed, 12 Nov 2014 16:28:50 +0000
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