If you want to lose weight and be healthy, you MUST drink WATER. - TopicsExpress

If you want to lose weight and be healthy, you MUST drink WATER. Your body NEEDS water to function. Not Crystal Light. Not Mio. Not Capri Sun. Not DIET anything... Water. Water. Water. Flavor with fruit if you need to, NOT chemicals. Finding a weight loss strategy that allows you to consume chemicals on your way down the scale is doing you nothing but harm. You wouldnt bathe in Crystal Light. You wouldnt bathe in Mio. You wouldnt bathe in flavored water. Why wash your INSIDES with something you wouldnt use on your outsides?!?

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