If your Dr has diagnosed you with high blood pressure, high cholesterol, or mild to morbid obesity, exercise is THEE best medicine. Some people have the willpower/motivation to achieve results on their own, others dont. If you are one of the ones that do not have it, contact me for help!! A workout is less than 4% of your day, lack of time isnt a valid excuse. We all have the same 24 hours in a day!!
Posted on: Mon, 31 Mar 2014 13:34:59 +0000