If your interested in fitness classes the following options are available by MarQ Weaver at Mpruvfitness Lakeshore Christian Church • Antioch 5434 Bell Forge Ln E, Antioch, TN 37013 (615) 585-7490 abeautifulpain@yahoo #4factor at 4am January Schedule Price: $125.00 (This is an advanced fitness regiment) Jan 5th Jan 7th (Boxing) Jan 9th Jan 12th Jan 14th Jan 19th (Boxing) Jan 21st Jan 23rd Jan 26th Jan 28th (Boxing) 6pm BOOTCAMP with Marq $125 Jan 5th Jan 7th (Boxing) Jan 9th Jan 12th Jan 14th Jan 19th (Boxing) Jan 21st Jan 23rd Jan 26th Jan 28th (Boxing) #project76 January Schedule Price $80...Only 6 people will be taken in this group. (This is primarily ALL Boxing) Jan 3rd 5am Jan 17th 5am Jan 24th 5am Jan 31st 5am On January 16th & January 30th we will ALL meet at PLANET FITNESS @ 4am. The address is 2381 Murfreesboro Rd. Its Near Mt Zion Church. I recommend everybody get a $10 membership. Thats a small investment for yourself. CARDIO CARDIO CARDIO on these extra credit days. These days are optional, but recommended. I want EVERYBODY who works out with me to attend. Thats PT & Groups. *Personal Group Training available. *Personal Training available. 35/hr with monthly rates discounted. *Meal plans available. $25 (generic) -$125 (Macro ratios calculated, & specific meal portions) *Food prepping services will be available in January. I will provide samples before anyone choses to commits. *Dri Fit Workout Slogan shirts in January. I also have personal training and small group training options for residents in or near the Hendersonville area. Anytime Fitness 206 Anderson Ln N #300, Hendersonville, TN 37075 (615) 822-3487 (615) 585-7490
Posted on: Sun, 14 Dec 2014 13:32:52 +0000
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