If youre feeling stressed, anxious, fearful; if theres a sense of urgency, disquiet, or restlessness moving in you; if you dont feel at home where you are, your attention is probably focussed on something that you have no direct control over right now, something missing, something not here, e.g.: What hasnt happened yet What hasnt yet manifested in your life What you havent done today (That you should have done) What you had, What you lost What will happen, but shouldnt happen What did happen, but shouldnt have happened What is here, but shouldnt be here What will be gone one day Healing begins when attention moves from a focus on lack and absence, to that which is abundant and present and connected, e.g.: What is present and alive, here and now What is already manifesting in your life, (however small) What you have already accomplished today (even if its only breathing) What is happening right now, (even if its only dreaming) What you havent lost What you cannot lose What you embrace with all your heart If youre feeling stressed, anxious, fearful; if theres a sense of urgency, disquiet, or restlessness moving in you; if you dont feel at home where you are; this is not a mistake, but an invitation to get really honest with life. -- Jeff Foster Memorial Day Weekend Class Schedule Saturday The Yoga Bar Newport 10:00am - Ashtanga/Vinyasa Flow with Andrea Kern 4:00pm - Ashtanga/Vinyasa Flow with Sherry Ford The Yoga Bar Cincinnati 10:10am - Ashtanga/Vinyasa Adv. Beginner/Intermediate with Kurt Matthys Sunday The Yoga Bar Newport 10:00am - Sunday Brunch Flow with Donna Covrett 6:00pm - Flow + Align with Angel Overbey The Yoga Bar Cincinnati 10:30am - Vin to Yin with Adam Stonebraker Monday The Yoga Bar Newport 10:00am - Memorial Day Class with Sarah Crabtree
Posted on: Sat, 24 May 2014 11:00:01 +0000
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