If youre hungry, eat! Better to eat than not eat when you are - TopicsExpress

If youre hungry, eat! Better to eat than not eat when you are hungry. So eat as many veggies as your heart desires, at any time. Spinach, broccoli, cauliflower, carrots, green beans, tomatoes, zucchini, mushrooms, and the list goes on and on. These guys are packed with fiber while virtually having no net calories. If you dont like them raw, cook em up and enjoy a big bowl. Filling your stomach with the right foods is a great way to avoid filling them with the wrong ones. Just a healthy thought for the day!

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