If youve been around me for at least 5 minutes you know I will go on and on as to the benefits of a high healthy fat, low carb diet! After me ranting against the world and as you will recall the USDA and especially the AHA and their seeming obsession with making Americans fat and sick with the low fat hi carb, heres your glucometer and diabetes diet, things they are a changin! The National Institute of Health just published a huge study about, surprise,! how that awesome, read that very sarcastically, food pyramid or plate or whatever bullshit name they put on the 6 to 11 servings of grains a day nonsense that is killing people and how oopsy we got it wrong, turns out high fat is much better for health and longevity. You wanna know how mainstream this is, the article in the new Mens Journal about just this is a great read. The best for me though is the AHA, yes the very same USDA and Big Pharma lap dog, now say that they may have been wrong and that some fat may be ok, when they were presented with the evidence. That pesky evidence based research that has been around a long time but doesnt produce tons of money for those that make said money on your poor health. Look somebody has got buy that corn that makes livestock fatter 30% faster! And someone has to buy the litany of meds from big Pharma! Aint no money in cure or health my friend, but theres a metric shit ton of cash in treatment! Two years ago everyone said I was crazy going on and on about Bulletproof Coffee and butter, and grass fed red meat, and how fat and out of shape I would get! Makes me smile! If you get a chance check out the article, and if you want to feel better than ever just ask me how I eat and Ill ramble on about it forever if you let me. I will gladly put my name on it! Walt
Posted on: Sun, 19 Oct 2014 10:00:49 +0000
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