If you’re anything like us, you’ve been totally digging on - TopicsExpress

If you’re anything like us, you’ve been totally digging on newsman-turned-meditation-enthusiast Dan Harris’ new New York Times best-seller, “10% Happier.” This clip from Nightline is a great teaser for Dan’s memoir. We just love Dan’s unflinching, honest approach to this subject matter—the fact he’s constantly got his bull meter cranked to 11 makes him the perfect spokesperson for authentic mindfulness, which occasionally seems as though it might get diluted with platitudes from crowing self-help gurus.

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