If you’re like us, you’re looking forward to getting back basics in 2015. I’m happy to say that over the past eight years, David Rider, my husband, and I have studied health and nutrition so much that we’ve never really fallen that far off track. We don’t believe in living in a bubble. We dine out often, enjoy parties and love to share new culinary experiences together. We also don’t believe in just consuming whatever is available from fake-food manufacturers and marketers, either. We believe that since we’re each only given one body, that it’s our responsibility to take as best care of ourselves as we can. If you need a little help sorting out how you’re finally going to make all of those healthy lifestyle changes that you’ve been promising for the last few years, then we’ve gotcha covered. January 5th – January 25th This is not a one-and-done diet. This is an easy-to-implement lifestyle that will serve you for years to come. Let’s take the guesswork out of what it takes to look and feel your best. (Hint: it’s easier than you think.) Ive partnered with my one-and-only for this 21-day online event! Get the details and join the list here: elizabethrider/couples-nutrition-program/
Posted on: Sun, 21 Dec 2014 00:05:01 +0000
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