Ill be starting a new 90 Day Challenge on 1 April. Im not going for weight loss. This time I am going for an Active Challenge. My first month will be to follow the attached 30 day challenge, exercise 3-5 days a week and walk a mile by the end of April. Second month same as above and increasing my walking to 2 miles by the end of May. Third month same as above and increase my walking to 3 miles a day. My end goal is to participate in a 5k. If you have health goals for 2014, why not join me on the Challenge(must not be involved with anyone else in ViSalus). We can be a good support system for each other. PM me for details! Sammie Stanley Brandy Williams Danielle St Courtney Stanley Davina Price Sheward Jon Zook
Posted on: Sat, 29 Mar 2014 22:50:38 +0000
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