Ill be writing a blog post soon about this soon but over the last - TopicsExpress

Ill be writing a blog post soon about this soon but over the last 3 and half months I have seen my Foran Lacrosse players get stronger, faster, and mentally tougher. Ive seen kids squat 365# ...Ive seen a kid who couldnt squat 35lbs now squat 115#..Ive seen 1 pull up become 6...Ive seen mile times go from 9:00 minutes to 7:00 minutes...AND SOOO MUCH MORE!!! Being a coach is an unreal thing and I cant thank Jason Leydon enough for trusting me with the programming and allowing me the freedom to do what I thought was right for these athletes...I have learned so much and I am hungry for more! 1 more week with them and they are off to kick A$$ and take names!

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