Ill start with a disclaimer. Please do not attempt this. This is - TopicsExpress

Ill start with a disclaimer. Please do not attempt this. This is the Director of GwenTek demonstrating strong balance skills by doing Kettle bell swings whilst balancing on a wobble board. The board is a surf trainer, it has a thin rail underneath that slots into a groove on a roller that tapers slightly downward front to rear. High intensity work that really gets the heart pumping as you have to fully stabilise your body on a side to side, forward to rear moving platform. Legs, obliques and core need to be strong but the rest of the body is relaxed. Gwen Carbone is a stand up paddle board surfer who does a lot of unbalanced training. It is the key to true athleticism and anyone can work towards better balance. #gwentek.au.

EXPLANATORY NOTES Explanatory notes to the Bill, prepared by the

New Pig KIT396 54 Piece HazMat Spill Kit in Truck-Mount Container,

The RUSSIANS HAVE WARNED NOT TO DO IT....The American People DO

NAVY FINDS BARRIER REEF BOMBS: The Royal Australian Navy, in

Review$$ NEST Fragrances NEST03-GF Grapefruit Scented 3-Wick

Aunty Susan was having a problem with Akpos in her class. Akpos

PTP po FS JORDAN and NIKE SHOES ALL BRAND NEW AND ORIGINAL PM

Word of God for Today! God feels Strongly for you, He soaks

***REALLY FRIENDLY EBONY KITTEN IS PERFECTLY HEALTHY & HAS A GOOD

FOR SALE: 1993 ED XR6 Cobalt Blue, factory manual, LSD, full

When God Created the Military Wife The Good Lord was creating a

Student Announcements (posted for parent

Clearance Sale on Emerson RC188 Six-Speed Full-Function Horseshoe

Bianca Arruda e Flavia Marina , lembrou-me da nossa conversa de

Ocurrió en Alemania al inicio del siglo 20 Durante una

16-18 year olds will have practice March 29th and 30th Sat and

১০ তারিখের হেফাজতের

Ate good hotdogs at the YMCA camp Friday for lunch with

-badmaash Maa beti se: Beti doodh pee lo.. Beti: No mama mujhe

AHEM... AHEM... MAY I HAVE YOUR ATTENTION PLEASE. .It is now

1 A good name is better than precious ointment; and the day of

We can generalize, Marzuq... Recently my little brother and a

ARYAN INVASION THEORY and INDIAN DNA : A british invention to

名称 : Rian Roon Mahakarn LP Mien lang bab 师傅: LP Mien mass

(၃.၂.၂၀၁၄)Anycall Mobile Handset Price