Im 10 weeks out from my show / Last Monday I went to the gym got - TopicsExpress

Im 10 weeks out from my show / Last Monday I went to the gym got on the decline bench press and when I went to put the weight back I stressed my leg to put the bar back and my knee popped out of socket and went right back in! It made a horrific sound Ive been on crutches my knee is wrapped and I will be flying back to Kansas tomorrow to have an MRI done on Wednesday / I have not been able to workout bc I cant put any weight on my foot. Where this leads to is Im not sure if my comp will happen:( Its not the end of the world I know but I had been working really hard. It was very hard to stay on point this week with diet / I really cant wait to see what the doctor says. Heres to positive feedback and speedy recovery / its already been a week / Im ready to gooooo but since I really need my knee Im willing to sit this one out for now!!!

Well-started my day by having to jump in the pool with all my

UDANY WYSTĘP JAKUBA GRZEGORCZYKA W RADOMIU 26/06/2013 W dniach

When you get a moment I would encourage you ALL to listen to my

Cyber Monday Royal 110DX Ink Roller Compatible (2 Pack) Save on

“What Orwell feared were those who would ban books,” Neil

“Food, for me, is a memory that contains the emotion of a

Miramar 2 is out Miramar is a journal of print only of

Invitation to BBG members from Control Risks Control Risks is

Subhanallahi........dis weather is soo much conducive.... Month of

Saturday’s Sandwiches: •Steak & Potato — Roast Beef, A1

Resilient people of God who refused to be intimidated: The people

It’s that time of the year again and you’re at wits end as to

Apple I phone 6 for sale original brand new come with 1year

Thank you so much for being part of our facebook trip, now 400,000

Момент истины 30 января 2012. В

JTF spokesman, Col. Anka Mustapha said he could not

Important Banking Terms 1. RBI – The Reserve Bank of India

i pick this atv up awhile back right before winter was awesome

K602751 New!! Sweater ลายทหาร

Today, July , 03, 2013, I, Michelle Price, hereby declare my

What is it about Touch you ask? “The ear participates, and

Like our page MyXA4REAL FaN PæG£ for our free 2go mega cash

SAMSUNG GALAXY S3 Rp.3,500.000 Untuk info Prosedur Pemesanan

Just like how Elizabeths encounter with Mary made the baby in her