Im BAAAAACKK!!! Thank you so much everyone for all of your - TopicsExpress

Im BAAAAACKK!!! Thank you so much everyone for all of your supportive messages and comments!! My Mom is doing much better and is home recovering from Minor heart failure.❤️❤️ I was very up and down with emotions and stress the past two weeks, so I gave myself permission to slow down and take a break! I ate and exercised much more casually and listened to my mind and body! It was the best way I could have handled things and I am very proud of myself for listening to myself!! LoL I usually go all out guns blazing when I am stressed!! I manage to completely burn myself out and get sick every time! BUT NOT THIS TIME!! I will be answering messages, KIK and comments tomorrow and getting back to my regular posts! SO HAPPY TO BE BACK!! The video is me this evening doing leg raises with assistance strappy thingies (cant remember for the life of me what they are called!!) 5 VERY MEAN SETS OF 10 REPS!BURN BABY BURN!! #TransformationTuesday #motivation #fit #bodybuilding #fitnessaddict #gymlife #pushpullgrind #grindout #instafitness #gym #trainhard #eatclean #strong #determination #dedication #strength #chicksthatlift #girlswithmuscles #fitfam #weightlosstransformation #weightlossjourney #weightlosssuccess #weightloss #transformation #1stphorm #1stphorm4life #LegionOfBoom #iam1stphorm #neversettle #nextlevelshit

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