Im EXTREMELY excited to announce my very first FREE series How to Stay Healthy Suring the Holidays!!!! Can you believe the holidays are right around the corner? Where did 2014 go? I know the holidays are a time for people to have fun and celebrate with family and friends, but its also a time that people gain lots of weight, stress to much, drink to much, party to much, eat to much, spend to much and just do to much terrible stuff for their health, wellness and overall lifestyle. So as a gift to my email subscribers, over the next 6 weeks I will be sending an email each week with EXTREMELY helpful strategies, tips and advice on how to stay healthy during the holidays. I will show you how to NOT do to much of the bad stuff and how to enjoy all of the good stuff. No diets, no calorie counting, no shenanigans, just straight forward, actionable steps that will make a huge difference in the way you look and feeling during AND after the holidays. This series will not be published on my blog or social media. Its a gift to my email subscribers to say say thank you for being apart of my online community and happy holidays! If your not on my email list go to MelindaTurnerYoung to subscribe. Trust me, you are going to want this information!!!!
Posted on: Fri, 21 Nov 2014 17:18:55 +0000
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