Im a stress eater. Depending on the level of stress. So when I say that Ive lost 30 pounds since December, its simply because I changed jobs. Thats it. My current job is WAY more physical than the last but, I havent change my eating habits much and I still suck with my fitness level. I did not give one rats ass about it before I retired from the military and ballooned to 262. When I look at my retirement photos, I look like Im wearing a tent. So now, less stressed and without the constant nagging to lose the weight, I have. Consistently under 230 for a week now. Yes, Im proud of myself but, moreover, Id like folks to realize that we need to be happy with ourselves and our lives. Its hard to change things because, well lets face it, there are realities. But if you can, change jobs, move out of your neighborhood, do whatever it takes to preserve your happiness and sanity. Your loved ones will thank you for it. That is all
Posted on: Thu, 21 Aug 2014 00:20:17 +0000
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