Im about six weeks into the challenge, and I think the most - TopicsExpress

Im about six weeks into the challenge, and I think the most surprising change, because it was unexpected, is my flexibility. Tonight I got off the elliptical, did a quick heel to bottom on both sides, then bent over with my feet about six inches apart, and I put my palms flat on the ground. Ive struggled most my life to even touch the floor with feet spread like a giraffe. Im not big, Im not terribly out of shape, but Ive been very tight in my muscles, and with little effort, the last thing I expected to do was bend it over and touch the flo. Lol Keep up the good work!

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