Im about to do my second saliva sample for this adrenals test. Im going to get real and say that normally I would keep thinking... HOW DID I GET HERE?! I would feel so damn frustrated with myself that Im even doing this... BUT thats not how I choose to go about this. Im here. This is happening. I cant workout, I have to really address some issues mentally and focus on nutrition. I have to REMOVE stressful people (sorry not sorry). Ya know, yeah- this totally sucks. But what else can I do except what Im doing already? I know theres a problem and that this level of exhaustion is really not healthy or normal. I made a plan of action and Im executing. This is a step in the process of healing and getting better. One way I KNOW I can heal faster is staying positive. Getting my mind right, participating in my teams challenge groups, get an accountability partner, working with my coach and BELIEVE in myself. This will take time, its a process. #duh but sometimes its about the JOURNEY, not the destination. Im excited to learn about this side of myself and share the experience! So get used to my adrenal fatigue posts LOL #letsdothis
Posted on: Sat, 20 Dec 2014 19:55:44 +0000
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