Im bringing my fitness lifestyle Workshop to Atlanta this Saturday, August 30! Will you meet me there? I am so looking forward to meeting all of my new facebook friends for this very special fitness event. The topic is How to get healthy from A-Z. Everything about starting a new life of clean eating, exercise and emotional balance. Learns quick tips for nutrition shopping and prep, what supplements help with weight loss, how to cook, what to eat and what exercises burn the most fat. I also want to hear about your own weight loss journeys- what are your challenges? What are your goals? How does job stress affect your healthy lifestyle. Come on out - lets talk! No exercising at this workshop- You will NOT work out your body, just your brain so that we empower you with knowledge to support your healthy lifestyle. My goal is to inspire and encourage you. So many of us are on the same path and share similar goals, so the I AM. YOU. University is a platform for us to empower, educate and encourage people to start living healthier lives. We will be hosting this workshop at the Atlanta Courtyard by Marriott -Executive Park/Emory hotel on this Saturday, 8/30 from 11am-1:30pm. Come learn the basics, get your questions answered and fellowship with like-minded people who share a desire to live healthier! Tickets only $10! https://eventbrite/e/i-am-you-university-workshop-getting-healthy-from-a-z-tickets-12528532177
Posted on: Wed, 27 Aug 2014 11:38:17 +0000
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