Im doing the Pressure Cleaning Workout. It consists of HIIT (High - TopicsExpress

Im doing the Pressure Cleaning Workout. It consists of HIIT (High Intensity Interval Training) starting with a lot of really fast powerful pulls to start the thing up, followed by a pressure washing spring (doing as much as you can before it runs out of gas because it wont start again right away). Quick rest (waiting on it to like me again and start), then Pull, pull, pull, pull until you want to pull your hair out. Then you begin your pressure washing sprints as soon as it starts again for another good round of cardio-blasting pressure washing until it runs out of gas again. Yes, I wont be doing any cardio today. I got my fill. lol

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