Im exhausted. I finished my testing earlier this afternoon. I wanted to pull over and die during both 8 minute ALL OUT intervals, but I got them done. I was fighting some strong head and crosswinds during part of my warm ups and cool downs. I had winds changing on me during my testing efforts too. Then took the bus to Indy Cycloplex - home of the Major Taylor Velodrome to catch the end of velo practice. I rode back to town and caught the bus home. I think I did pretty good and my coach seemed to be happy with my results when I told him. I still need to write up my reports and email them. I appreciate all the support you all have given me along the way. When my coach goes over my data from the 2 efforts, hell adjust my training to go along with the results. This has been HARD but Im seeing RESULTS!!
Posted on: Wed, 04 Jun 2014 03:15:07 +0000
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