Im feeling really great. Normally, its an everyday struggle to eat - TopicsExpress

Im feeling really great. Normally, its an everyday struggle to eat a healthy amount of calories and drink a decent amount of water for this girl. My problem is that I eat very well and can never eat enough of the good stuff to keep my metabolism going nor is there ever time to eat as often as I should. So yesterday with the help of my friend, I was able to make calculations and determine how much to eat of protein, carbs and fats.. And I was able to fulfill the numbers today w the food and the water. Woot! The little triumphs. On to day two! Thanks, friend!

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