Im feeling the BURN from yesterdays 1 minute bicep curl challenge given to us by Rainier Varilla! Its amazing what a great workout we get with only 1-2 minutes of focused exercising! I felt a double brutal burn with todays #21DayFix Upper Body exercises, my arms & chest are on FIIIIYAAAH! Today Becky Schroeder challenged us to 1-2 minutes of Lunges. Its all for fun, were doing these daily challenges to push each other, we call it our Lean for Halloween daily fitness challenge. By tomorrow morning my thighs and gluts will be cursing out her name BUT IT HURTS SO GOOD! Are you brave enough to join in our daily fun? :-) youtu.be/jxok4F5jZ-o #FitnessWithFriends #ExerciseWithABuddy #EasyExercisesForProsOnTheGo #RoadWarriorStyle
Posted on: Tue, 07 Oct 2014 20:12:53 +0000
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