Im going to be 10 months postpartum on the 11th. I am nowhere near where I was before I was pregnant. In fact, all Ive done since having my daughter is gain weight! They dont tell you that may happen to you, especially when youre as in shape as I was. They all say, Youll bounce back in no time, but that isnt the case for me. And you know what? I dont care as much as I thought I would. I work out regularly, I eat very well, I stay hydrated... I PRACTICE what I PREACH! I was a size 4/6 and in the 130s... and now Im a 10/12, 175lbs. Ive not changed any measurements, except for a few increases in size (total opposite), Ive not lost a single pound since a week postpartum. But... Ive gotten a little stronger and I can run some now. I know that in time my hormones will level out and I will start to lose at a healthy rate, but for now I am exercising and eating right for all of the other things like... Depression fighting, endorphin flowing, life enhancing reasons. Plus, Im setting a great example for my little one. If youre not back in pre pregnancy shape, dont be discouraged. There are a lot of people out there saying BUY THIS and youll lose the baby weight... And DO THIS you can get a 6 pack like me!... The reality is, for many people, no matter what we do, it wont happen until our bodies are ready to let it happen. Keep pushing, stay positive, be happy! 💕 Kell Left photo- today, mom tummy and all (amplified thanks to Christmas lol) Right- before I got pregnant after my 100lb weight loss, best shape of my life.
Posted on: Tue, 30 Dec 2014 20:30:00 +0000
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