Im going to share a very personal goal of mine (even Coaches have goals). I have battled my weight for most of my life and made a life changing decision last fall to get Lap Band. It was the tool I needed to help me with this journey to get healthy. I have lost 55 pounds so far and have quite a few more to lose, but I feel I am getting my quality of life back physically. Another goal of mine was to complete a long bike ride, which is my marathon. Its happening tomorrow...43 miles. If you put your mind to it, you can make it happen!!! This experience is personally teaching me that we dont have to settle in our lives. Dont live behind fear, but face it head on. Have a blessed day!!!
Posted on: Sun, 20 Jul 2014 13:45:57 +0000