Im just a fit girl living in my fit world. I love taking care of - TopicsExpress

Im just a fit girl living in my fit world. I love taking care of my body because I like to be STRONG, FAST, LEAN & HEALTHY!!! My world 6/days a week 90/minutes a day same place different routine. WELCOME TO MY FIT WORLD~ Your body is precious. It is our vehicle for awakening. Treat it with delicacy and care- 5 SIMPLE YET POWERFUL WAYS TO TAKE CARE OF YOUR BODY!!! 1. Make time for exercise 2. Eat well 3. Listen to Pain 4. Make sleep a priority 5. Keep variety in your workouts. Two (2) morning PERSONAL TRAINING slots will come available next month Sept 1st. Evening slots are still booked!!! Please inquire within ONLY

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