Im really excited to announce that my Fit & Healthy Family Ebook is now complete and up on Amazon. The ebook is only .99 cents and ALL PROFIT FOR THE FIRST MONTH GOES TO CHARITY (called Alliance for a Healthier Generation that focuses on healthy children and families). Its a small 59 page ebook that covers the following: Chapter 1: Six Rules to Raising Healthier Children Chapter 2: The Food Pyramid is OUT Chapter 3: Healthy Snack Ideas for Kids and Teenagers Chapter 4: Ten Tips to Make Healthy Eating More Affordable for Your Family Chapter 5: Ten Reasons Why Young Kids and Teenagers Should Exercise Chapter 6: Exercise for Kids and Teens: What is safe? Chapter 7: Making Eating & Food Fun Recipe Section In addition to the seven chapters I include 13 delicious and healthy recipes that my family loves which includes photos, instruction, servings and calories. Im not an amazing author (theres my warning-ha!) but I hope my research, tips and recipes can help your family become a bit healthier. Childhood obesity is a national epidemic. Nearly 1 in 3 children (ages 2-19) in the United States is overweight or obese, putting them at risk for serious health problems. Please SHARE this book with anyone you think may want the guidance (or even just the healthy recipes) for their family. amazon/Fit-Healthy-Family-Improve-Techniques-ebook/dp/B00MC4YAXA/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1407003924&sr=1-1&keywords=Fit+%26+Healthy+Family
Posted on: Sat, 02 Aug 2014 19:19:07 +0000
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