Im stoked to come back to Miami this Sunday!!! This Stand Up Paddle Yoga workshop includes SUP instruction and a Vinyasa style flow class on your floating yoga mat followed by blissful relaxation on the water. The thing I love most about teaching SUP Yoga is how playful and exhilarating it can be to practice outdoors, surrounded by nature, falling and laughing, and getting back on your board to try again. Channel your inner child. Step out of your comfort zone. Learn to laugh at yourself and find more confidence on and off your mat. What poses do you want to play around with trying on the water??? Let me know if you have any suggestions....... Cant wait to see you all!!! Please make sure to confirm your reservation by contacting Claudia Bustillos and making a payment prior to the class. We have to reserve the boards and have enough equipment in advance. The sessions are filling up quickly and we want YOU to be there :)
Posted on: Tue, 11 Mar 2014 02:28:37 +0000
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