Im super excited! My husband and I recently started a new program called Body Beast and its on sale this month!! I was wanting to build more muscle and the beauty of this program is you use whatever weights you feel comfortable with and you follow what they do! I could never go to the gym by myself because I would look like an idiot and not know what to do. I could go with my husband but we cant get a babysitter all the time! This program does require weights and you can do it in your own home! What I love is this is something we can do TOGETHER. With 3 small kids we never get to do anything together. LADIES- this is NOT just for men! Dont be afraid of weights! It will help you tone and the more muscle the more calories you burn! I want to do a body beast challenge group for men and women and my husband and I will both run it so hes there to answer any guys questions. Message me for more info!! This is a sneak of back and bis we did tonight.
Posted on: Thu, 14 Aug 2014 02:15:52 +0000
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