Im taking my HFS exam next month and Im nervous. I have learned - TopicsExpress



          

Im taking my HFS exam next month and Im nervous. I have learned the formulas for Vo2maxR, waist to hip, muscular and endurance for upper and lower, 1.5 mile run test, BMI, karvonen method, carb, fat, and protein conversion. I wanted to know if I have to memorize the charts and what body fat formula do I need to know? The formula in the study guide is so long and confusing, I decided to not to learn it. There are 6 different formulas and with 3 different methods for men and women. For those who have taken the test recently, I would greatly appreciate your advise or suggestions. Thank you.
Posted on: Wed, 13 Aug 2014 20:03:11 +0000

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