Im thinking Fish Cakes for dinner tonight Ingredients For Fish - TopicsExpress



          

Im thinking Fish Cakes for dinner tonight Ingredients For Fish Cakes: 12 Oz. of Any Type of Boneless Fish 2 Tbsp. of Chopped Cilantro 2 Tbsp. of Arrowroot Starch or Coconut Flour 1/4 Cup of Mashed Sweet Potato 3 Tbsp. of Thai Curry Paste (I use Thai Kitchen Red Curry) 2 Cloves of Chopped Garlic 1/4 of a Lime (juiced) 2 Tbsp. of Green Beans or Carrots, diced or shredded 2 Eggs Optional: 1/2 Chopped Serrano or Jalapeno Pepper (if you like it spicy) and/or 1 Tsp. of Fish Sauce for Extra Thai Flavor (I use Paleo-friendly Red Boat brand). Dont want to use either, 1 Tsp. of salt will help. Directions For Fish Cakes: Cut raw fish into chunks and throw into high-speed blender or food processor. Process till fish turns into a paste. Mix the rest of the ingredients in a bowl and add to the fish in the food processor. Process until all ingredients are mixed well. Put in the fridge for at least half an hour for dough to firm up. Form dough into patties with your hand and put on a parchment paper lined pan to bake. Keep wetting your hand if the dough gets too sticky. Bake for 35 minutes in an oven preheated to 350 degrees. You can also fry these in coconut oil if you choose, but I prefer baking them because its less labor intensive and they come out less oily. (They taste great either way.) Garnish with cilantro leaves and dip into homemade mayo or Greek yogurt with garlic. How to Make Homemade Mayo: 1 Egg Yolk 1 Tsp. of Dijon Mustard 1 Tbsp. of Lemon Juice 1 Tbsp of Apple Cider Vinegar 3/4 Cups of Oil (I use a mix of olive and avocado oil) 1 Pinch of Salt or 1/4 Tsp. of Fish Sauce (Red Boat brand is best) Optional: You can also flavor it with smoked paprika and garlic powder! Mix all ingredients thoroughly. (An immersion blender works great if you have one.)
Posted on: Wed, 02 Jul 2014 22:13:04 +0000

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