Im too stressed, Im too tired, I have no time... The 3 main excuses I hear from Mums... Too be honest, its tough work being a Mum and a lot of the time this is just how we feel.. ...Dont worry Ive been here loads!! BUT the good news that we can do something about it if we want too... **Hydration **Healthy Food **Stress Management... Even with the above 3 we can change our lives, have more energy, a slimmer waistline and a happy self. Dont overwhelm yourself, start with the basics first and the rest will follow easily xx
Posted on: Sat, 17 Jan 2015 04:19:04 +0000
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