In 1987 I stopped drinking sodas. It was in honor of my dad passing. He used to say those sodas you drink are bad for you. So, the day he died I stopped and I have not had a soda of any kind pass my lips since 1987. I try start every year with a healthier life style. I get rid of a food that is bad for me. One year it was processed cheese, another it was Cool Whip, another it was imitation meat like bacon bits, another it was replace margarine with real butter, another year it was imitation creamer replaced with half-n-half. Several years ago it was use only real sugar and no imitation sweeteners. One year I limited fried foods. Now I rarely eat anything fried. Last year I stopped eating store bought salad dressings. I now eat only salad dressing made from scratch. Bought a salad dressing book and I created salad dressing bar in my kitchen stocked with all kinds of vinegar and olive oils, etc. I am looking for my next food victim. Besides bread which I probably will die with a slice of it in my mouth... what do you suggest I get rid of?
Posted on: Sun, 04 Jan 2015 02:00:23 +0000
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