In 2015 we are going to be speaking our truth! Starting with - TopicsExpress

In 2015 we are going to be speaking our truth! Starting with speaking out and showing you exactly how we are being manipulated into thinking our bodies looking small should take first priority in our lives over health, happiness, and wellness. Take a look at this commercial from Progresso where the woman is feeling guilt for eating something that is portrayed as bad because she is in her sisters wedding. The chef tells her It is only a hundred calories and so you will be ready for that dress! Time to really examine and be aware of the subconscious messaging we are retaining! #healthyisthenewskinny #healthybodyimage #notbuyingit #healthfirst #awareness #morethanabody

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