In January, when I started teaching this class, they wouldnt move - TopicsExpress

In January, when I started teaching this class, they wouldnt move around the room. They stayed in their bubble and were ok with that. Today required moving and the entire class was like, GET THE HELL OUT OF MY WAY! I love it! They worked, and worked hard! When you do your lateral hit the floor move (suicide sprints), make sure your back stays flat, you support your back with you hand on your thigh, your feet are turned in the direction youre running, and you move those feet. No injuries! :) #gettowork #insanitylive

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