In a couple of weeks well be putting on a comprehensive book, Guideline to Better Sports Performance. This bad boy will include Physiology Basics Anatomy Basics Athlete Assessment/Evaluation Program Evaluation and Structure Training Youth Athletes and Girls Common Athlete/Client Deficiencies and How to Fix Them Proper Exercise Technique and Common Errors Exercise Regressions, Progressions, and Tweaks I can tell you this book will have more applicable and useful information than any thing I learned in college. Catered for anybody who wants a better understanding of how the body functions, evaluating movement, program design, preparing for the CSCS or CPT, or want to become a better coach or trainer. Be on the lookout for this stone cold killer in the next couple of weeks!
Posted on: Wed, 30 Oct 2013 14:59:43 +0000