In case you missed it: Mike Matthews, Muscle for Life (Episode - TopicsExpress

In case you missed it: Mike Matthews, Muscle for Life (Episode #246) “In this age, which believes that there is a short cut to everything, the greatest lesson to be learned is that the most difficult way is, in the long run, the easiest.” – Henry Miller [view:bit.ly/PQ46JS] Mike Matthews of bit.ly/PQ48l4 comes to myth-bust and discuss the fallacies in the fitness industry designed to relieve you… bit.ly/PQ48l9

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