In crossfit news, I have discovered that bear crawls are the least pregnancy-friendly movement. Its like kicking yourself in the baby and pushing your guts even farther up your throat than they are already living. No bueno. Alternatively, the extra sets of the 18-lift barbel complex I did instead of the crawls was able to provide (in my favorite CF lingo) an effective training stimulus. I could tell because sweat...and face-making.
Posted on: Sat, 24 May 2014 02:55:57 +0000
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