In fairness ham, ang ganda ganda naman talaga niya nung kabataan...mas ok ngang pumayat na siya ulit... Seven months --- thats how long it took actress Janice de Belen to lose weight, she reportedly told the surprised media during a press conference held Tuesday for ABS-CBNs upcoming inspirational tv series Oh My G!. The still lovely 46-year-old actress, who is also part of the Oh My G!cast disclosed to reporters that she has been cutting low on her rice intake and has also avoided eating junk foods. Moreover, she is constantly challenged to do more exercise to shed more fats. A mother of five, her new slimmer figure has drawn wows; considering that she has not been very figure-conscious in the past years since she became mom. She expressed that its been hard, adding: You know your metabolism changes. I have hypothyroidism, it is really hard. Alam mo I had to give up junk food. Kasi ang sarap manood ng may kinakain ka habang nanonood, lalo na yung nakakatakot. I had to give it up. {Its enjoyable to munch on something as you watch, especially a horror film.] Janice also said that she does not not really go on a diet. Yes, she gave up junk food and tried to stay away from rice, but admits that sometimes it does not succeed. Exercise is not also a regular thing to her. During the presscon, she also shared that her lifestyle change was not planned; that it had happened accidentally owing to their moving house. Lifting things, arranging the house, she said, is a stressful task, saying, So talagang siguro yun ang naging start, buhat ka ng gamit, ligpit ng gamit eh di ituloy-tuloy na natin. read more
Posted on: Thu, 15 Jan 2015 18:04:41 +0000
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