In his book "Fix it" Dr. Chauncey Crandall, M. D. says controlling - TopicsExpress

In his book "Fix it" Dr. Chauncey Crandall, M. D. says controlling the hardening of the arteries is the key to a healthy heart. He says that developing strong family bonds along with strong faith has a great healing effect on the arteries and encourages everyone to eat lots of fresh vegetables with less red meat and small portions of chicken and fish. He also says that research shows that after quitting smoking, even for one day, improvement in the arteries and after one year of not smoking the patient risks only 50 percent of having a heart attack compared to those who smoke a pack a day. Wow! 500 thousand die from the disease every year. I do not know about you, but I want to finish my work here on earth and leave no unfinished business when I depart on my flight to the worlds unknown. What will I leave behind?

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