In just minutes, Ill have a room full of teenagers here to learn about the power of food. Today were focusing on blood sugar balancing, tomorrow on liver health, Friday on gut health. It may all seem obscure, but these topics form the foundation of health. These kids are interested in energy, clear skin, even moods, and ability to concentrate, and Ill be teaching them to work from the inside out. What we fuel our bodies with matters so much. Unlike us, the teenagers in our world are exposed to tens of thousands more chemicals in their environment than we were when we were growing up. And so well talk about how eating clean is a form of self-defense. What I absolutely adore about teens is that they are idealistic. Eating well, to me, is a form of activism, which appeals to many teenagers wanting to work against injustice. Controlling the food that goes into our bodies is a way to turn the tide on corporate control. Its a means to economic parity. Its a means to environmental and community health. There are so many reasons to eat well. Happily, eating well is not about deprivation or rules. Its about flavor, joy, discovery. Love my job.
Posted on: Wed, 13 Aug 2014 22:54:47 +0000
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