In light of the rash of falls lately it may be a good idea to - TopicsExpress



          

In light of the rash of falls lately it may be a good idea to review some techniques to avoid falls and to minimize the impact if you do fall. Check out the below YouTube video. Especially check out portion starting at 4:15 which describes the tuck and roll technique. This could make a big difference if you need it. My opinion is that it is helpful to visualize these techniques ahead of time so your reaction is natural and effective. It is important to be realistic about our sport. The chances of going down are pretty high at some point in your cycling career. Better to be prepared. https://youtube/watch?v=oHGfzeH6Qg4
Posted on: Mon, 18 Aug 2014 19:25:10 +0000

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