In need of a rowing machine? Check out the Concept II Rower! Its rare to find an activity that works as many muscle groups through as wide a range of motion as rowing does. Knees, hips, arms and shoulders will each see 90 - 130 degrees of rotation in every stroke, which is more than youll find in most other aerobic activities. This greater muscle involvement makes rowing a fantastic calorie burner, while also developing flexibility and strength. Rowing is impact-free, and on the Concept2 Indoor Rower the intensity is completely user-controlled, meaning you can row as hard or as easily as you want, making it suitable for people of all ages and all walks of life. phd-fitness.co.uk/store/p/38217/1/CONCEPT-II---PM3-Model-D.html
Posted on: Tue, 19 Aug 2014 11:00:03 +0000
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