In the Chinese Taoist Tradition, they have a method known as ‘Tai Chi’. It is a method of centering, a method of witnessing. They say: do whatsoever, but remain conscious of the center at the navel. Walking, be conscious of the center at the navel. Eating, be conscious of the center at the navel. Fighting, be conscious of the center at the navel. Do whatsoever you are doing, but remain conscious of one thing: that you are centered at the navel. Again, if you are conscious of the navel, you cannot think. The moment you begin to think, you will not be conscious of the navel. - Osho
Posted on: Sun, 30 Mar 2014 15:02:51 +0000
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