“In the Vinyasa Yoga system the body is used as a mantra, the - TopicsExpress

“In the Vinyasa Yoga system the body is used as a mantra, the postures represent beads, and the three fundamental techniques form the string that holds the beads together to create a garland of yoga postures.” Excerpt From: Maehle, Gregor. “Ashtanga Yoga.” New World Library. iBooks. This material may be protected by copyright. Check out this book on the iBookstore: https://itunes.apple/us/book/ashtanga-yoga/id419405729?mt=11

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