In the bottle before is a pill, a marvel of modern medicine that will regulate gene transcription throughout your body, helping prevent heart disease, stroke, diabetes, obesity and 12 kinds of cancer- plus gallstones and diverticulitis. Expect the pill will improve your strength and balance as well as your blood lipid profile. Your bones will become stronger. Youll grow new capillaries in your heart, your skeletal muscle and your brain, improving blood flow and the delivery of oxygen and nutrients. Your attention span will increase. If you have arthritis, your symptoms will improve. The pill help you regulate your appetite and youll probably find you prefer healthier foods. Youll feel better, younger even, and will test younger according to a variety of physiologic measures. Your blood volume will increase, youll burn fats better. Even your immune system will be stimulated. Theres just one catch. Theres no such pill. The prescription is exercise. - Harvard Magazine
Posted on: Sat, 21 Jun 2014 15:16:06 +0000